Amount of Glutamic acid in Veal, leg (top round), separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, braised there is 5.806 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Veal, leg (top round), separable lean only, cooked, braised.
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Veal, leg (top round), separable lean only, cooked, braised
Veal, leg (top round), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, braised are listed below.
Water
|
56.18 g
|
56.18%
|
Energy (calorie)
|
203 kcal
|
|
Energy (joule)
|
849 kJ
|
|
Protein
|
36.71 g
|
36.71%
|
Total lipid (fat)
|
5.09 g
|
5.09%
|
Ash
|
1.97 g
|
1.97%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
387 mg
|
0.39%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
4.03 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
15.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.06 mg
|
|
Nutrients in Veal, leg (top round), separable lean only, cooked, braised